This mini-retreat will combine the restorative yoga practice with therapeutic grade essential oils, specifically chosen for each yoga pose, to promote overall health and well-being, relaxation, and stress reduction. Essential oils are the pure essence of a plant and have been found to provide both psychological and physical benefits. When restorative yoga and essential oils are incorporated into a single practice, your whole body is brought into a deep relaxed state, allowing your mind to become quiet and reflective, bringing your body into blissful balance.
While resting in savasana you will experience the amazing benefits of sound healing. Sound Healing is a form of vibrational medicine, using Tibetan Singing bowls, which helps to balance all aspects of your being – physical, emotional, mental and spiritual. Tibetan Singing bowls are hand- hammered from seven sacred metals (Gold, Silver, Copper, Tin, Mercury, Iron & Lead) giving each a unique frequency and vibration (which correspond to your chakras).
Come drift away in this deeply restorative healing session and reclaim your wholeness.
Pre-registration required. CLICK HERE
*Payment is non-refundable, unless your spot can be filled.