"I drift away in a day dream. When I awake, there is a beautiful golden orb, warm and nourishing, its rays shining down upon me as I lay in a bed of lavender flowers. Here I see birds flitting from tree to tree, flower to flower, and in and out of the white puffy clouds. Here everything feels, tastes, looks and smells perfect. I am weightless, confident and radiant. This is my secret garden."
Healing comes in many forms. Restorative yoga is one of them. We are passionate about restorative because of it's simplicity, depth and lasting affects. With gentle facilitation, this practice, is primarily self guided and directed. We assist you in and out of the postures, then you steer the ship and are the guide for the journey in between. Postures are all lying down on the mat, bolstered with props and held for up to 20 minutes. During this time we will offer gentle massage and energy work to assist you to release deeper into relaxation.
This month we invite you to join us for a journey to your secret healing garden, unlocking pure potential for months and possibly years ahead.
Registration Required - click here
**Our healing retreats are much more than a yoga class. We are consciously creating space for participants to share in collective, transformational, and powerful healing. Depending on our monthly theme, this often requires considerable planning, preparing and purchasing of certain items. With this, we are asking that a non-refundable payment is due at time of registration. **