In the practice of deep listening we realize that we truly are enough, just the way we are in the world. Restorative yoga is a practice that allows us to surrender completely, while being supported and guided into deep relaxation. Going deeper into the healing aspects of restoration, can bring up old stories and memories that have been buried deep within the cells of our being. Hidden and tucked into corners we never thought could be exposed ... but alas, when triggered just perfectly, they always find a way to resurface. The stories that we have not come to peace with, have an important roll in our life path. True wellness is not the absence of troubles but rather a life where we feel okay no matter whats going on around us. When we truly feel we are enough, our creativity springs from a deeper place, where our head and hearts are aligned.
For the majority of the retreat, you will be supported and bolstered in restorative yoga postures on a mat. You will be encouraged to completely surrender. The only "hard" work you need to do, is to completely let go, and open to the powers of your organic life flow that resides within.
During the retreat, Virginia and Jennifer will be around to offer gentle bodywork while you are resting in postures. They may also use warm stones, healing crystals, essential oils and sound bowls to deepen the healing practice.
Rejoice and celebrate your accomplishments, let go of your stories, and realign to your true authentic life path. Come drift away in this deeply restorative healing mini-retreat and reclaim your wholeness.
Pre-registration is required, click HERE
*Payment is non-refundable, unless your spot can be filled.