https://www.blackbirdwellnessvt.com/welcome daily 1.0 2026-10-30 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/1691434582348-ERZJTRV80DUYEFX41YCG/E5B9029E-E854-401C-B668-3E6B0FDB5933.JPG Welcome https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/b21ee2ef-ec27-4ad4-afde-7eef6cebbf72/Treatment+Room.jpg Welcome https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/6830ddd4-68b0-45db-9efe-6e917021188c/3CF06C01-0BB5-420E-BDF5-4CA2CDE0E145.jpg Welcome https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/65bee48b-d9a8-448d-b63f-f8f32b03c2b1/unsplash-image-1YODHOIj46Q.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/4f294313-d10f-41d5-8b69-769ac8884477/tempImageciZS91.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/1619724771680-1C6XDO722TF67WA3UD6L/all+are+welcome+flag.png Welcome https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/1619724782384-13JORN6I546YMC302PK3/BLM+fist+flag.jpg Welcome https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/1619724791403-GLWBDT378ZACC8TA589D/lgbt-pride-flag-.jpg Welcome https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/1619724801660-42R3AJPGPPLM2XQ6JFFD/BLM+flag.png Welcome https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/f81c8351-0bcb-47a2-aa1c-b3bb4c4309cb/2.png Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/e23860b9-3471-4b9f-8016-ba8ddb56311a/4.png Welcome - Make it stand out Craniosacral Therapy https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/1e619ee4-9dd6-4bfa-b3f1-ce3cc9f1149a/1.png Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/47394d74-3ad2-4153-aa05-e1d965c09f79/3.png Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/1779799402093-3RYI11Q6MXV3J24OB5NT/Heidi.bio+pic.jpg Welcome Heidi Dwyer MODALITIES: Yoga Instruction Heidi is a registered yoga teacher (RYT) whose intention is to “honor the truth in your body.” This phrase guides Heidi’s approach to teaching yoga. She believes that every body should be celebrated and that yoga is accessible to everyone. Heidi also holds a 30-hour Restorative Yoga Teacher Training certificate, deepening her ability to support students in rest, recovery, and mindful self-care. Heidi’s love of yoga continues to evolve and grow. What started as an exercise supplement quickly became a passion. For Heidi, yoga is something that truly brings joy, balance, and connection into her life. As she grows older and faces physical challenges herself, Heidi has become increasingly interested in exploring yoga for chronic pain and yoga for seniors, with a focus on helping people move with greater comfort, strength, and confidence throughout every stage of life. Teaching and human service have always been Heidi's passions. She is a former gymnastics studio owner, para-educator, swim instructor, and women’s shelter volunteer. Outside the studio, she enjoys staying active and connecting with the outdoors through kayaking, hiking, snowshoeing, golfing, CrossFit, and gardening, as well as building meaningful connections with other women. As a yoga instructor, Heidi’s goal is to meet students “where they are” physically and to share the self-care and healing that yoga has brought into her own life. She creates space for each student to acknowledge their truth within their practice. Heidi encourages students to reflect on questions such as, “How does my body feel?” and “What does my body need today?” https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/d00b19e4-e28a-4397-a0cc-3921135d6936/114083B8-7B98-4584-8D09-3BBAEB8E1C9E.png Welcome Jennifer Marriott MODALITIES : Yoga Instruction | Integrative Massage | Craniosacral Therapy Jennifer is the dedicated owner and founder of Blackbird Wellness VT, and she has played an instrumental role in the wellness community for many years, dating back to her teenage years. As a former competitive and collegiate athlete, she quickly developed a deep intrigue for alternative wellness practices, particularly as she sought effective methods of healing that would help her recover from various injuries sustained during her athletic career. Her ongoing journey of recovery and exploration led her to discover a diverse combination of treatments designed to enhance well-being, including proper nutrition, acupuncture, chiropractic care, yoga, fitness, massage therapy, craniosacral therapy, and many more holistic approaches. Although there was not one singular treatment that facilitated her recovery and self-discovery, craniosacral therapy emerged as the most profound, gentle, and inspiring of all her experiences. Her personal injuries, especially those involving head trauma and episodes of depression, prompted Jennifer to focus her attention on craniosacral therapy as her preferred modality for both giving and receiving healing. Since becoming a practitioner in 2012, she has engaged in extensive self-study and professional development, which has included completing numerous courses and trainings, leading and guiding various yoga and fitness classes and workshops, as well as offering bodywork therapies such as massage and craniosacral therapies, among other beneficial practices. Her intention as a practitioner is to hold space for clients to rest, recover, and renew their connection with self. As a high school teacher in the wellness department specializing in Yoga and Mindfulness, she taught over 100 students a semester, instilling in them the values of self-awareness and inner healing, through intentional action. She extends this empowering approach to adults as well, encouraging all beings to witness the journey - recognizing their unique challenges and experiences, and taking intentional action towards different results. She believes that true healing happens within; the body is very intelligent and knows what it needs. With time and space, the body discovers the truth and settles in, feeling deeply connected, calm, and peaceful. This state of being becomes a gateway for expression. Healing —whether it is physical, mental, or emotional—requires time, dedication, and compassion towards oneself. This process is recognized as the ‘journey’ towards understanding. Jennifer is here to support clients of all ages along this journey, honored to be an active participant in their exploration of self in an ever-changing and evolving world. https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/1771943600197-ORQRPSBGFMMNXWFS3R0Q/View+recent+photos+5.png Welcome Meg Newlin MODALITIES: Yoga Instruction Like most folks, I wear a lot of hats. Some more often than others and some maybe not as much as I would wish, but I am always looking for the way that each part connects and integrates and informs the whole. I have been interested in the exploration of yoga for almost 30 years; it has been a central guide in informing the adult that I have grown into. I love learning from any gifted teacher, across any method, but have also found myself dedicated to two in particular for the past 2+ decades. I have been mothering for over 20 years and that has been the other biggest source of my own personal becoming over time as well. In many ways, linked arm in arm with the study and practice of hatha yoga. I am a lousy meditator, but I do it anyway. I think maybe it is a great practice to simply keep on doing something that is hard, that never gets easy, and that maybe never will. At least, I am choosing to think so. I am a Sagitarrius sun with a Capricorn rising which I think sums up many things about my internal struggle quite nicely. I like to think that I am pretty fluent with the dynamic play of opposites and the nature of holding two opposing perspectives as simultaneously real, and true, and valid. I love to work with people as they explore their own personal life of practice and the particular way in which their practices spill over into all corners of their daily lives. I try to be in service to what is true and authentic and real and just above all else. I stumble a lot, but endeavoring to work consciously with my mistakes is one of the bigger parts of my practice. My husband says that I do not need to say much in a bio as there is not much that has been left unsaid in my writing. So, I do encourage you to take a gander over there if you like. I continue to pull on the thread of mostly the same themes of love and family and loss and nostalgia and time and practice in that space. Writing has been a definite conduit of connection for me over the years and I hope that it may land that way for others as well. https://video.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/94f8d87a-a855-4327-a875-7be66375e61f/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/598cd14ad482e946725de0e9/d1bdd2ce-2a9a-4e60-a966-390b06ec28ed/tempImage4JmCjk.jpg Welcome Welcome https://www.blackbirdwellnessvt.com/calendar daily 0.75 2026-08-23 https://www.blackbirdwellnessvt.com/calendar/2026/6/20/beat-the-heat-foods-herbs-and-ayurvedic-practices-to-stay-cool-in-summer-lnkk8 monthly 0.5 2026-08-19 https://www.blackbirdwellnessvt.com/calendar/2026/4/3/expanding-capacity-1-3wln8-maf3j monthly 0.5 2026-06-30 https://www.blackbirdwellnessvt.com/calendar/2026/1/10/ashtanga-primary-series-fzyc7-9xnr5-d93da-bx8b5-4r46n-we5mm-c8sgr-f2t9k-p6ts2-y7bd5-pt37z-ptjzn-pk5f5-e2ccp-enp85 monthly 0.5 2026-05-28 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