Massage Therapy
Integrative Massage Therapy
Integrative massage therapy is a holistic approach to healing, combining various techniques to address the physical, emotional, and mental well-being of individuals. By integrating different modalities such as Swedish massage, Thai Yoga Massage, Shiatsu, aromatherapy, and reflexology, this therapy seeks to create a harmonious balance within the body. Through gentle or firmer pressure, soft strokes, and targeted work of the muscles and connective tissues, integrative massage aims to reduce muscle tension, relieve pain, improve flexibility, and promote relaxation. This comprehensive approach doesn't merely focus on alleviating physical discomfort but also incorporates elements of mindfulness and energetic healing to address the underlying causes of imbalance. By fostering a sense of nurturing touch and promoting the body's natural healing abilities, integrative massage therapy offers a transformative experience that enhances overall wellness and restores harmony in body, mind, and spirit.
Jennifer does not offer deep tissue massage, and would be happy to refer clients if that is what they are seeking.
60min $80-110 | 90min $120-150
Prenatal Massage
Prenatal massage offers pregnant individuals a nurturing and soothing experience during their journey to motherhood. With its gentle and specialized techniques, prenatal massage is designed to alleviate the physical discomforts that often accompany pregnancy. By focusing on relieving muscle tension, reducing swelling, and improving blood circulation, this therapeutic technique helps expectant mothers find relief from swollen ankles, back pain, and muscle cramps. Beyond the physical benefits, prenatal massage also promotes emotional well-being by reducing anxiety and stress, ensuring a tranquil and serene experience for both mother and baby. From a gentle touch to intentional positioning, every aspect of prenatal massage is tailored to cater to the unique needs of pregnant individuals, providing them with not only relaxation but also a sense of connection to their growing baby.
The skilled touch of a prenatal massage therapist not only enhances relaxation but also promotes improved circulation and reduced swelling by stimulating the lymphatic system. Additionally, prenatal massage has been found to reduce stress hormones, resulting in improved maternal mood and overall well-being. By addressing the muscle imbalances caused by pregnancy, prenatal massage can help expectant mothers maintain better posture and relieve pressure on weight-bearing joints.
Ultimately, through its nurturing therapeutic effects, prenatal massage supports a healthier pregnancy and prepares both the mind and body for labor and childbirth.
60min $80-110 | 90min $120-150
If you are a new client, please fill out the Health History Form.
about PRICING …
Sliding scale pricing is a progressive and inclusive payment system employed by various businesses. It is designed to ensure that services are accessible to a broader range of individuals, taking into account their financial means and circumstances. At its core, sliding scale pricing recognizes that not everyone possesses the same economic resources. It acknowledges the diverse financial situations that individuals may encounter, be it due to income limitations, medical expenses, or other unforeseen circumstances. Instead of adhering to a fixed fee, sliding scale pricing offers a range of prices from which clients can select based on their financial abilities.
In essence, sliding scale pricing at Blackbird Wellness VT and similar establishments creates an environment where everyone feels welcome, ensuring that high-quality care is available to all who need it, irrespective of their economic circumstances. This innovative approach to pricing promotes social equality, allowing individuals to prioritize their health and well-being, both physically and mentally.
When scheduling an appointment, the price of your session will automatically fill with the highest posted amount, however during check-out each client will determine how much they will pay.
Venmo is the preferred method of payment, however, cash, check and credit card are also acceptable forms of payment.