“It makes my mind/body feel better! It’s easier to face our overwhelming world knowing yoga practice is available”

“To learn to practice mindfulness. I keep coming back because the studio and instructor are calm and inviting”

“I practice yoga for stress relief and for a strong and healthy body. It relieves my hip and back discomfort enormously.”

“How welcoming you and the rest of the classes are. And that I don’t feel bad that I can’t do certain poses yet.”

“I am so grateful for the warm and supportive atmosphere and skilled instruction.”

“The location, the instructor reminding us to go at our own pace and explaining poses clearly”

“The judgement free zone is unmatched.”