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Mantra, Meditation & Pranayama (45mins)

  • Blackbird Wellness VT 200 Church Street Hyde Park, VT, 05655 United States (map)

Our seated 45min morning practice combines mantra, meditation and pranayama to foster inner peace, harmony, clarity, and focus. No experience necessary.

Earlier Event: August 19
Ashtanga Primary Series (90mins)
Later Event: August 22
Gentle (60mins)