school of wellness
Encouraging compassion, kindness, curiosity, and sanctuary.
Here at Blackbird Wellness VT, we care very deeply about sharing knowledge through experience, offering a variety of thoughtful opportunities to broaden your understanding of self-care and personal well-being. Whether you are currently a health and wellness practitioner, looking to advance your skillset, or an individual simply seeking to dive deeper into exploring practices that support balance and resilience, we aim to meet you where you are. Our offerings may arrive in the form of single- or multi-day workshops, structured courses, and curated events designed to be practical and engaging. We are glad you are here and look forward to sharing space, time, and knowledge with you as you grow!
youth Programs
Yoga & Mindfulness Afterschool program (K-6th)
Fall Enrollment NOW OPEN!
A 6-week mindfulness and yoga program tailored for young students. It aims to develop self-regulation skills, foster a sense of inner calm, and promote intentional, thoughtful actions that can be integrated into everyday life. The curriculum includes guided yoga practices, mindfulness exercises, and reflective activities designed to support emotional and mental well-being. Snack is provided.
Session 1 (Enrollment Closes Sept 1st)
K - 3rd Grade | Tuesdays | 3 - 4:30pm (9/1 - 10/6)
4th - 6th Grade | Thursdays | 3 - 4:30pm (9/3 - 10/8)
Sliding Scale: $125-150 payment options: cash, check or Venmo - full amount due on the programs start date.
Session 2 (Enrollment Closes Oct 10th)
K - 3rd Grade | Tuesdays | 3 - 4:30pm (10/13 - 11/17)
4th - 6th Grade | Thursdays | 3 - 4:30pm (10/15 - 11/19)
Sliding Scale: $125-150 payment options: cash, check or Venmo - full amount due on the programs start date.
Young Adult Programs
Independent Study: Yoga & Mindfulness PE CrediT
middle & high school
Facilitated By: Jennifer Marriott
Looking for a meaningful alternative to traditional physical education or seeking to dive deeper into yoga & mindfulness? Our Independent Study program gives students a personalized, low-stress space to build mental resilience, physical strength and lifelong wellness habits while earning required school credit.
Program Highlights
Earn School PE Credit: Fulfills 0.5 PE credit upon successful completion.
Tailored & Flexible: Curriculum adapts to meet the unique needs, goals and/or learning targets of each student and their school..
Mind-Body Focus Curriculum: Combines journaling with self reflections, physical movement, breathwork, and meditation techniques to support overall wellness.
Supportive Environment: Taught in a calm, safe, and non-competitive space to encourage engagement, exploration and participation.
Program Details
Location: In-person at Blackbird Wellness VT
Schedule: Aligned with the local school calendar | 2 days/week for a total of 26 days | Mon & Wed 3:30-5pm
Fall Semester: Starts Wednesday, September 2nd and ends Monday, December 21st (Enrollment closes August 19th, 2026)
Spring Semester: Starts Wednesday, January 20th and ends Wednesday, May 5th (Enrollment closes January 6th, 2027)
Investment: $200 – $550 Sliding scale per student/semester
Interested in Enrolling?
Please fill out the interest form below to get started or learn more about integrating this program with your school. Space is limited to 10 students ensure personalized attention.
wellness events
Expanding capacity
Facilitated By: Meg Newlin
Time: 9-11am
**August will be on the 2nd Friday, the 14th
First Friday practices provide a unique, community-oriented experience designed to bridge the gap between a regular weekly practice and more advanced, workshop-style sessions. Practice is structured to offer a stronger, more intense, or "challenging" sequence that encourages ongoing students to deepen their practice while remaining accessible through detailed breakdowns and explanations.
Sliding Scale: $25-$50
*Pay at time of workshop via cash, check or venmo.
intro to yoga & mindfulness
Facilitated By: Jennifer Marriott
4 week series - Saturdays 09/19 - 10/10
Time: 12 - 2pm
Are you curious about starting a yoga practice and just don't know where to begin?
Join us for this workshop style series that will help build your confidence and give you the tools to either start attending regular group practice or to create a consistent home practice. The specific goals of this series are to help students walk away with a deeper understanding of what yoga is, what the benefits of regular practice are and strategies to accomplish your goals.
Sliding Scale: $80 - 200 / 4 week series
*Total is due at time of first class and acceptable payment options are cash, check or Venmo. If it is more manageable to pay each week, please let us know, as we would be happy to accommodate this.
