school of wellness
Encouraging compassion, kindness, curiosity, and sanctuary.
Here at Blackbird Wellness VT, we care very deeply about sharing knowledge through experience, offering a variety of thoughtful opportunities to broaden your understanding of self-care and personal well-being. Whether you are currently a health and wellness practitioner, looking to advance your skillset, or an individual simply seeking to dive deeper into exploring practices that support balance and resilience, we aim to meet you where you are. Our offerings may arrive in the form of single- or multi-day workshops, structured courses, and curated events designed to be practical and engaging. We are glad you are here and look forward to sharing space, time, and knowledge with you as you grow!
youth Programs
Yoga & Mindfulness Afterschool Series (K-6th)
Fall Schedule coming soon!
A 6-week mindfulness and yoga program tailored for young students. It aims to develop self-regulation skills, foster a sense of inner calm, and promote intentional, thoughtful actions that can be integrated into everyday life. The curriculum includes guided yoga practices, mindfulness exercises, and reflective activities designed to support emotional and mental well-being. Snack is provided.
Partner Yoga Workshop
Facilitated By: Alyx Sellars
Saturday, May 23rd and June 27th
Session 1: 12:00pm-1:45pm Ages 5-8
Session 2: 2:15-4:00pm Ages 9-12
Join us for this special Partner Yoga Workshop where movement meets community. We’ll step off our individual mats to explore connection, teamwork, and a healthy mind-body connection through shared poses.
This workshop combines balance, strength, and flexibility, showing us just how much further we can go when we support one another. Whether we’re building a 'Double Tree' or finding balance in 'Partner Boat,' we are creating a playful, intentional space to build trust, friendship, and a sense of belonging.
Session 1 (Ages 5-8): Focus on play, storytelling, and kindness.
Session 2 (Ages 9-12): Focus on confidence, communication, and foundational support.
Sliding Scale $25-$40 (sign up is required and payment due at time of class via Cash, Check or Venmo)
Fantasy Yoga Workshop
Facilitated By: Alyx Sellars
Saturday, June 13th
Session 1: 12:00pm-2:00pm Ages 5-8
Step through the ivy-covered gates and into the Secret Garden! Through the magic of yoga, we will embark on an epic quest to explore the hidden corners of the garden, meeting its mythical inhabitants along the way.
Upon arrival little adventurers will visit the Potion Station for a sprig of fresh herbs and an herbal iced tea. Then, as we move through the mythic tale, we’ll use yoga poses to bring this story to life. We’ll find our balance as fluttering fairies perched on flowers, build our fire as mighty dragons, and root down deep like the enchanted trees that keep the garden’s secrets. Along the journey, we’ll create magical affirmation cards from dragon scales and receive a gemstone heart to take home.
This is more than just a class—it’s an immersive adventure designed to build confidence, focus, and mind-body awareness. Children will develop their strength and flexibility as they navigate the challenges of the quest. Come prepared to move, breathe, and let your imagination take flight!
Sliding Scale: $35-$60 (sign up is required and payment due at time of class via Cash, Check or Venmo)
Fantasy Yoga Workshop
Facilitated By: Alyx Sellars
Saturday, June 13th
Session 2: 2:30pm-4:30pm Ages 9-12
Enter the Temple of the Warrior Queen, and begin your journey to become a peaceful warrior! Upon arrival, adventurers will visit the Potion Station for an herbal iced tea and a sprig of fresh herbs to sharpen their senses. Through the magic of yoga, we will embark on a legendary quest to join the ranks of the Peaceful Warriors—the wisest and greatest protectors in the land.
In order to claim your title, you must face three ancient trials. We’ll use yoga poses to embody the grace of the Unicorn, the steady fire of the Dragon, and the soaring resilience of the Phoenix. Along the journey, you will receive a gemstone heart and record your discoveries on special scrolls to take home.
This is more than just a class—it’s an immersive adventure designed to build confidence, inner strength, and mind-body awareness. Students will develop their focus and flexibility as they navigate the challenges of the Temple. Come prepared to move, breathe, and awaken your inner warrior!
Sliding Scale: $35-$60 (sign up is required and payment due at time of class via Cash, Check or Venmo)
independent study
middle & high schoolers
This program offers Middle and High School students a valuable alternative to a traditional physical education by focusing on yoga, mindfulness, and various other wellness strategies. It provides a personalized approach that allows students to enhance their overall wellbeing in a supportive and flexible environment. Students will earn .5 PE credit upon completion, and the curriculum can be adapted to meet the specific needs of each student and school, ensuring a tailored experience. If you are interested in learning more about this program, it is recommended that you fill out the form below.
Classes start/end following the local middle & high school calendars and are held 2 days/week at Blackbird Wellness VT.
Cost: Sliding scale $200 - 550/ per student
To inquire about enrollment, please fill out the form below to begin the process. We look forward to hearing from you!
wellness events
Expanding capacity
Facilitated By: Meg Newlin
Time: 9-11am
Dates: Fridays - 5/1
First Friday practices provide a unique, community-oriented experience designed to bridge the gap between a regular weekly practice and more advanced, workshop-style sessions. Practice is structured to offer a stronger, more intense, or "challenging" sequence that encourages ongoing students to deepen their practice while remaining accessible through detailed breakdowns and explanations.
Sliding Scale: $25-$50
*Pay at time of workshop via cash, check or venmo.
The Community Circle
Facilitated By: Jennifer Marriott
Time: 5:30-7pm
Dates: Fridays 6/26, 7/31, 8/21, 9/25, 10/23, 11/20 and 12/18
A journey through the Limbs of Yoga. Our collective goal is to enhance our wellbeing through positive social interaction and movement. We practice together in a non-judgemental space, grounding ourselves through asana and pranayama (postures and breath work) practice. Each month, we explore a different “Limb” of yoga to guide our practice on the mat and our conversations after around the fire.
Logistics:
Starting inside with meditation and pranayama to ground us, following with a 45min Gentle asana practice to bring energy and vitality to the body.
From our practice we will head outside to enjoy some food and the fire - weather permitting! Please bring a little something to share.
Free of charge and all props/equipment provided.
No yoga experience necessary and open to all ages.
Optional donation to benefit our Community Scholarship Fund for the Independent Study Program.
intro to yoga & mindfulness
Facilitated By: Jennifer Marriott
4 week series - Saturdays 09/19 - 10/10
Time: 12 - 2pm
Are you curious about starting a yoga practice and just don't know where to begin?
Join us for this workshop style series that will help build your confidence and give you the tools to either start attending regular group practice or to create a consistent home practice. The specific goals of this series are to help students walk away with a deeper understanding of what yoga is, what the benefits of regular practice are and strategies to accomplish your goals.
Sliding Scale: $80 - 200 / 4 week series
*Total is due at time of first class and acceptable payment options are cash, check or Venmo. If it is more manageable to pay each week, please let us know, as we would be happy to accommodate this.
