Facilitated By: Jennifer Marriott

4 week Series - Fridays 5/1 - 5/22

Are you curious about starting a yoga practice and just don't know where to begin?

Join us for this workshop style series that will help build your confidence and give you the tools to either start attending regular group practice or to create a consistent home practice.  The specific goals of this series are to help students walk away with a deeper understanding of what yoga is, what the benefits of regular practice are and strategies to accomplish your goals.

Students will need a journal and wear comfortable clothing to move in. All other props will be provided, such as yoga mats and blocks.

Sliding Scale: $80 - 200 / 4 week series

*Total is due at time of first class - payment options are cash, check or Venmo. If it is more manageable to pay each week, please let us know, as we would be happy to accommodate this for you.

Facilitated By: Alyx Sellers

For Grades 4th - 6th

This is a 6-week mindfulness and yoga program tailored for young students. It aims to develop self-regulation skills, foster a sense of inner calm, and promote intentional, thoughtful actions that can be integrated into everyday life. The curriculum includes guided yoga practices, mindfulness exercises, and reflective activities designed to support emotional and mental well-being. Snack is provided.

Time: Wednesdays from 3-4pm

Dates: 3/4, 3/11, 3/18, 3/25, 4/1 and 4/8

Cost: $125

Contact Jen for available open drop-in spots: info@blackbirdwellnessvt.com

Facilitated By: Alyx Sellers

For Grades K - 3rd

This is a 6-week mindfulness and yoga program tailored for young students. It aims to develop self-regulation skills, foster a sense of inner calm, and promote intentional, thoughtful actions that can be integrated into everyday life. The curriculum includes guided yoga practices, mindfulness exercises, and reflective activities designed to support emotional and mental well-being. Snack is provided.

Time: Mondays from 3-4pm

Dates: 3/9, 3/16, 3/23, 3/30, 4/6 and 4/13

Cost: $125

Contact Jen for available open drop-in spots: info@blackbirdwellnessvt.com

Facilitated By: Alyx Sellers

For Grades 4th - 6th

This is a 6-week mindfulness and yoga program tailored for young students. It aims to develop self-regulation skills, foster a sense of inner calm, and promote intentional, thoughtful actions that can be integrated into everyday life. The curriculum includes guided yoga practices, mindfulness exercises, and reflective activities designed to support emotional and mental well-being. Snack is provided.

Time: Wednesdays from 3-4pm

Dates: 3/4, 3/11, 3/18, 3/25, 4/1 and 4/8

Cost: $125

Contact Jen for available open drop-in spots: info@blackbirdwellnessvt.com

Facilitated By: Alyx Sellers

For Grades K - 3rd

This is a 6-week mindfulness and yoga program tailored for young students. It aims to develop self-regulation skills, foster a sense of inner calm, and promote intentional, thoughtful actions that can be integrated into everyday life. The curriculum includes guided yoga practices, mindfulness exercises, and reflective activities designed to support emotional and mental well-being. Snack is provided.

Time: Mondays from 3-4pm

Dates: 3/9, 3/16, 3/23, 3/30, 4/6 and 4/13

Cost: $125

Facilitated By: Alyx Sellers

For Grades 4th - 6th

This is a 6-week mindfulness and yoga program tailored for young students. It aims to develop self-regulation skills, foster a sense of inner calm, and promote intentional, thoughtful actions that can be integrated into everyday life. The curriculum includes guided yoga practices, mindfulness exercises, and reflective activities designed to support emotional and mental well-being. Snack is provided.

Time: Wednesdays from 3-4pm

Dates: 3/4, 3/11, 3/18, 3/25, 4/1 and 4/8

Cost: $125