Facilitated By: Meg Newlin
First Friday practices provide a unique, community-oriented experience designed to bridge the gap between a regular weekly practice and more advanced, workshop-style sessions. Practice is structured to offer a stronger, more intense, or "challenging" sequence that encourages ongoing students to deepen their practice while remaining accessible through detailed breakdowns and explanations.
Sliding Scale: $25-$50
*Pay at time of workshop via cash, check or venmo.