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Intro to Yoga & Mindfulness (1 of 4)

  • Blackbird Wellness VT 200 Church Street Hyde Park, VT, 05655 United States (map)

Facilitated By: Jennifer Marriott

4 week Series - Saturdays 9/19, 9/26, 10/03 and 10/10

Are you curious about starting a yoga practice and just don't know where to begin?

Join us for this workshop style series that will help build your confidence and give you the tools to either start attending regular group practice or to create a consistent home practice.  The specific goals of this series are to help students walk away with a deeper understanding of what yoga is, what the benefits of regular practice are and strategies to accomplish your goals.

Sliding Scale: $80 - 200 / 4 week series

*Total is due at time of first class and acceptable payment options are cash, check or Venmo. If it is more manageable to pay each week, please let us know, as we would be happy to accommodate this.

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Earlier Event: August 21
The Community Circle
Later Event: September 25
The Community Circle